Cardio-Fitness Reduces Death, Disease Risk by Nearly 20%
https://www.youtube.com/watch?v=oLPfWtrvPm0
Running, cycling, or swimming - if you regularly exercise, you're well on track for a long and healthy life, as groundbreaking new research from...
‘Fitness is not like a phase to me. It is more...
Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is...
How body image perceptions shape health habits in young fitness enthusiasts
A study conducted at the Universidad Europea de Madrid, Spain, finds that...
A New Fitness Craze With Big Drama
Hyrox, a sporting event founded in Germany, has earned a large following for its dazzling, high-profile races.
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Énergie Fitness gym in Aberdeenshire transforms training for women going through...
An Aberdeenshire gym is among the first in Scotland with staff specifically trained to support clients with menopause. Fiona Chapman, who works as a personal...
Divyanka Tripathi Dahiya talks about her OTT Show Adhriysam, Vivek Dahiya...
Divyanka Tripathi Dahiya discusses her role in the upcoming OTT show "Adhriysam," shares insights into her relationship with husband Vivek Dahiya, and reveals details...
Planet Fitness bomb threats come after anti-trans posts
John Hart-Battles, a 17-year-old high school junior in Oklahoma, joined Planet Fitness last June to keep in shape as a member of his school’s...
Save the date: Health and Fitness Expo at Edmonds School District...
The 2024 Health and Fitness Expo — a free event for Edmonds School District families and those living within the boundaries of Public Hospital...