“Remember: FORM over speed”: A pro trainer shares her favorite bodyweight...
The other day I heard someone call bodyweight training “boring”, and I couldn’t disagree more. Look beyond staples like squats, push-ups and sit-ups and...
In May, Senior News is ‘Finding Creative Fitness’
“The May issue of Senior News explores ‘Creative Fitness.’ Find out what that is and celebrate Humboldt Senior Resource Center’s 50th birthday in the...
US Fitness Influencer Undergoes Surgery After Tool Falls Inside His Heart
Last Updated: May 01, 2024, 11:20 ISTJoey said that feels right but is mentally and physically exhausted.Joey Swoll shared that the doctors were able...
Fast Fitness Japan Obtains Master Franchisee Rights for Anytime Fitness in...
Leveraging expertise gained from...
Michael Mosley's three 'effective' exercise routines that can boost your brain
High-intensity interval training (HIIT) has been a major fitness trend in recent years - with many people swearing by its ability to help them...
Cardio Fitness Reduces Death And Disease By Close To 20%
Whether it be racquetball, swimming, running, cycling, rowing, pickleball, or rollerskating, if you exercise on a regular basis you are on track to living...
Tennis-Djokovic splits with fitness coach in latest shakeup | WTAQ News...
(Reuters) – World number one Novak Djokovic thanked his long-time fitness coach Marco Panichi for his years of service on...
FITNESS SF Adds InsideTracker to Membership
Gyms are putting bloodwork before barbells.
What’s happening: Bay Area gym chain FITNESS SF partnered with InsideTracker, providing healthspan diagnostics as a membership add-on.
The new...
Dynamic Entrepreneur Duo, Connor & Kali, Launch Fitness Society, a Local...
Melbourne, Florida - Apr 30, 2024 - Shaking up the conventional norms of health retail, dynamic duo Connor & Kali are spearheading a movement...