How phones became the biggest problem with going to the gym
Your support helps us to tell the storyMy recent work focusing on Latino voters in Arizona has shown me how crucial independent journalism is...
Rhea Bullos Wins Race In Sneakers Made of Bandages
Rhea Bullos, an 11-year-old track athlete from the Philippines, went viral after competing in a local inter-school running meet. Bullos won three gold...
Whats hot in Australian fitness 2024: Running clubs and Pilates |...
"I find running almost relaxing, and the feeling after it is great, especially after a long run. After about five kilometres, you feel really...
400 Push-Ups, 10km Runs: This 92-Year-Old Cancer Survivor’s Fitness Routine Will...
Ken even participates in triathlons, which includes swimming, cycling and running. (News18 Hindi)Ken Head, a cancer survivor from Britain, begins his routine with a...
Exercising Regularly Appears to Make Your Belly Fat ‘Healthier’ : ScienceAlert
Not all belly fat is made the same. A small new study has found that people who are overweight or obese but who have...
How a 70-year-old fitness fanatic sparked a street workout movement in...
Seventy-year-old Hongkonger Cheng Hon-fai can perform fitness feats most people cannot even fathom doing.With nothing more than the modest playground equipment at a park...
How Exercising Regularly Can Promote ‘Healthier’ Belly Fat
Share on PinterestResearchers say that regular exercise could promote healthful changes to how the body stores fat.In a small study, people with overweight and...
Capital Health Plan Celebrates 20 Years of the CHP CHAMPIONS™ Student...
TALLAHASSEE, Fla., Sept. 20, 2024 /PRNewswire/ -- Capital Health Plan (CHP), the Big Bend's trusted health care partner, proudly marked the 20th anniversary of...
Health News 18: Exercise May Help with Fat Storage
According to the study, those with obesity who reported exercising regularly for at least two years had fat cells that had greater storage capacity...