Which fitness brand holds more value?
Peloton (PTON) shares saw nearly 40% in gains on Thursday, August 22, fueled by its fiscal fourth quarter revenue beat and narrower-than-expected losses for...
Exercise Scientist Critiques 1980s Fitness Trends
The 1980s were an era of groundbreaking fitness enthusiasm. People were ecstatic about new ways to get in shape, but not every trend stood...
2,500 cyclists rally to promote fitness, environment conservation
More than 2,500 cyclists pedalled in the ‘Pune on Pedal’ rally that commenced from Chhatrapati Shivaji Maharaj statue in Kothrud and culminated at Sambhaji...
What is the Stomach Vacuum? Benefits of the Isometric Ab Exercise
The hashtag #stomachvacuum has more than 100 million views on TikTok, but what exactly is the “stomach vacuum” meant to do? Are there safety...
What is ‘rucking’? Low-impact exercise trend has a wild military link
Rucking is on the rise.
It’s well established that Americans need to move more, and for many, walking is the most accessible form of...
Climbing Stairs Might Be the Most Effective Exercise for You
(TOKYO) — If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just...
‘Cardio drumming’ is hot, new exercise trend — how it works
Try to beat this workout.
“Cardio drumming” is all the rage — you place an exercise ball in a bucket and whack it with drumsticks...
