Drumroll, please! Cardio drumming is the new workout craze
Say goodbye to boring cardio and hello to a full-body workout that’s all about rhythm and movement. Cardio drumming, the latest fitness...
Hadi Choopan Has Been Training “Smart” With the Smith Machine
There’s a buzz around Hadi Choopan as he heads into the 60th Mr Olympia event in Las Vegas. Having won the 2024 Arnold Classic...
China’s Military Exercises Around Taiwan: Trends and Patterns
From May 23-24, 2024, three days after the inauguration of Taiwan’s new president William Lai Ching-te (賴清德), China’s Eastern Theater Command of the People’s...
Jump into fitness at C7 Training on a mini trampoline
DALLAS (KDAF)– Two words: Mini trampoline. A few more words: It’s possible to have a fun time working out, bouncing around on a trampoline...
'I'm a fitness expert – this is how to get rid...
A weight loss coach has gone viral on social media after sharing her three simple tips to help banish stubborn belly fat that 'hangs'...
Lisa Nicholson’s 17-year fitness journey with Blue Anjou Yoga
If yoga is what you’re seeking in Lewisville, Lisa Nicholson has the right spot for you. As an owner, director and teacher of Blue...
Unite Fitness challenges gymgoers to Philadelphia Sweat Crawl Sept. 28
PHILADELPHIA (WPHL) — Unite Fitness in Rittenhouse Square is the second stop during the Philadelphia Sweat Crawl on Saturday, when fitness enthusiasts will bounce from...
The 2024 Olympia Expo Continues Growth with New “Combat Zone”
When bodybuilding fans and fitness enthusiasts think of an expo, they mostly think about a massive showcase of nutrition, apparel and equipment brands coming...
This week on PCBW: kass Chesnut w/Growth Fitness
Join us on Paulding County Business Weekly as we hear from Kass...