I Tried The Lazy Girl Workout – And Can Confirm, It’s...
September is often hailed as the new January, and we're totally here for the back-to-school vibes. However, it's fair to say that September can...
Current knowledge and scientific trends in myokines and exercise research in...
1 Introduction
Obesity is a heterogeneous, complex, and multifactorial disease diagnosed when body mass index (BMI) exceeds 30 kg/m2. Estimates vary, but twin, family and...
Giant Fitness Clubs Adding Health Hubs
Gyms and country clubs are revitalizing the classic gym member experience with health-focused and prevenative offerings, with East Coast Giant Fitness the latest to...
Old people do more exercise
23 September 2024
Old people exercise more than their young counterparts.
Old people do more exercise than youngsters
A poll has revealed that over-75s spend an average...
Trump’s rambling and angry speeches raise questions about his age and...
Your support helps us to tell the storyFind out moreCloseAs your White House correspondent, I ask the tough questions and seek the answers that...
‘Badass’: Ivanka Trump’s insane five-exercise workout routine revealed
Ivanka Trump’s “luxury personal trainer” has shed light on how the former first daughter stays fit.
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Long-Term Exercise Enhances Fat Tissue Health in Individuals with Obesity
Research finds that people with obesity who exercise regularly show improved fat tissue health, which may lead to reduced risk of metabolic issuesA recent...
HFA’s 2024 Global Report Spotlights Emerging Fitness Markets
Japan & Saudi Arabia are two areas to watch, as fitness brands like The Bar Method, Pure Barre, YogaSix, and GymNation see massive potentialIt’s...
Want to burn calories? Climbing stairs might be the most effective...
“They are relatively small muscles in the arms, but better than nothing," Minetti said.Stairs are everywhereIf stair-climbing was an Olympic sport, Suzy Walsham would...
The 2024 Olympia’s International Sports Hall of Fame Inductees
Since its founding in 2012, the International Sports Hall of Fame has recognized an impressive list of legends for their contributions on and off...