Pilates reigned as Metro Detroit's top 2025 workout
Yoga and strength training are also top exercise types.
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Fitness coach with more than 20 years of experience shares fat...
It is a brand new year, and for many of us, another chance to get started on the fitness regimen that we...
Fitness trends to watch in 2026
Open this photo in gallery:Mayo Clinic physiologist Michael Joyner, widely considered one of the world’s pre-eminent scientific experts on exercise, was once asked to...
New Staten Island gym defies traditional fitness norms, offering personalized approach
STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, affordable fitness training to...
Fitness trends 2026: Community workouts, walking yoga and the rise of...
As a new year approaches, fitness goals are once again being set, but the landscape of how people move, train and stay active is...
Simply getting to the gym is half the battle, fitness trainer...
Getting more exercise is at the top of plenty of new year’s resolution lists for 2026. Gyms like the Planet Fitness on Market Avenue...
See photos of new fitness center in Greensboro
Crunch Fitness Gym will open soon in Greensboro.
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How weight-loss drugs are reshaping the gym
The weight-loss drug boom is creating a huge question for the fitness industry: Will GLP-1 users work out more or less?
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START 2026 STRONG WITH PLANET FITNESS
Now through January 9, save $28 or more when you join for just $1 down and only $15 a month ...