Crunch Fitness Expands Footprint in Milwaukee
The high-value, low-price fitness franchise has ambitious plans for 2025 and is closing out a successful year with several new gyms set to open...
Why Blood Flow Restriction (BFR) Training Might Be the Next Big...
Used by LeBron James and Ohio State football players, BFR training offers intriguing benefits that could help everyday gym-goersNick Colosi is on a mission...
Mitchell community steps up for veterans with fitness challenge – Mitchell...
MITCHELL — This Veterans Day weekend, CrossFit Tempest is challenging the community to step...
Renton man facing charges in workers’ comp scam after being seen...
RENTON, Wash. — A Renton man is facing charges after he stole thousands of dollars worth of workers’ compensation payments from the Washington State...
Flexing for success: How hotels can run profitable fitness businesses
Hotels are leaving money on the table by just treating their fitness centers like an amenity
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Truemed’s Calley Means: Fitness Industry Has ‘Generational’ Health Opportunity
A former lobbyist, Means believes fitness brands can position themselves as key players in the national healthcare debate, especially under new leadership in the...
How To Watch the Urban Fitness Xtreme Championship Finale
The Urban Fitness Xtreme Championship final will see Los Angeles take on Harlem in an all-out battle to see which team has the biggest...
Bad Axe yoga studio provides physical and mental fitness to the...
The Treehouse, a wellness studio in Bad Axe, joins the EM-SBN cohort to expand services...
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How to lose 2 kg a month without strict diet or...
Social media is flooded with gimmicks and so-called quick ways to lose weight, from cleanses to detoxes. So if you're looking to...