![[Event Report] The 138th HGPI Seminar “Stress Management Education that Protects Children’s Futures – The Importance of Preventive Mental Health Support” (August 28, 2025)](https://healthylifeday.com/wp-content/uploads/2026/01/Event-Report-The-138th-HGPI-Seminar-Stress-Management-Education-that-218x150.png "[Event Report] The 138th HGPI Seminar “Stress Management Education that Protects Children’s Futures – The Importance of Preventive Mental Health Support” (August 28, 2025) –
Health and Global Policy Institute（HGPI） The global health policy think tank.")
What It Is, How to Get Started
Cozy cardio season is upon us, and to celebrate, we're recapping what this trend is all about, why it's here to stay, how...
Gold Coast couple David and Gioia Berry, 81, break world records...
David and Gioia Berry aren't your typical octogenarians.Rather than travelling the world, the 81-year-olds have opted to spend their retirement years breaking world records...
Ivanka Trump shares the fitness routine that has ‘transformed’ her body
Ivanka Trump, the second child of former President Donald Trump, is sharing details of her health and exercise regimen.The mother and business executive,...
Here’s how many calories you really burn doing 100 sit-ups |...
Sit-ups are commonly recommended for burning calories and reducing belly fat, but how effective are they? Let’s find out.
How many calories are burned by...
FITNESS, PACE AND TACTICS AHEAD OF MADRID
The Rossoneri were at Milanello this morning for their first session in preparation for Tuesday's Champions League tie with Real Madrid at the Bernabéu.REPORT...
Winnipeg trainer shares tips on self-efficacy — your secret fitness superpower
In Good Health is a CBC Manitoba wellness series written by Chinwe Asagwara, a registered dietitian and fitness motivator based in Winnipeg.When it comes to making...
A fitness enthusiast shared how they zapped belly fat by repeating...
Losing belly fat often feels like a colossal undertaking, but it doesn’t always have to be complicated. Sometimes, the simplest exercises and rituals lead...
Fitness: Top worldwide fitness trends for 2025
Every year, the American College of Sports Medicine publishes a list of
worldwide fitness trends.
The annual...
Abs are made in kitchen: Shilpa Shetty, John Abraham say secret...
Shilpa Shetty and John Abraham are two of the fittest celebrities in B-Town. The two actors love working out and maintaining a...
The rise of cycling indoors, thanks to technology
Indoor cycling has been around for a while, with traditional stationary bikes being a gym essential, offering an easy way to stay active without...