Mandira Bedi reveals her fitness secret for toned body 53: ‘I’m...
Actor Mandira Bedi continues to redefine ageing, proving that strength has no expiration date. In a January 16, 2026 interview on Herbalife’s YouTube channel,...
Planet Fitness expanding in Austintown Plaza
Dominic Moltchan, Austintown Township's zoning inspector, confirmed with 21 News on Wednesday that the Austintown location in the Austintown Plaza on Mahoning Avenue will be expanding...
Alex Goulding Breaks Push-Up World Record on Blue Monday
Proving that Mondays really are what you make of them, British record breaker Alex Goulding turned everyone’s frown upside down when he beat “Blue...
ND special session: House passes school meal, presidential fitness test bills
The North Dakota legislature has begun the second day of the 2026 special session, and the House has already started voting.
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Are these health and fitness trends a hit or miss for...
Every year brings an array of “game-changing” wellness habits, and it’s tough to know what’s actually useful, especially for runners. We’re here to help....
‘Unqualified’: Trainer slams fitness stars
Obese at 10, Emma Combs has been in a battle to better understand her body from an early age.
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24 Hour Fitness shooting: 1 injured following shooting at gym
According to Houston police, the incident occurred at the location on Gulf Freeway between Rowlett Road and Almeda Genoa Road. ...
Regular aerobic exercise slows a key marker of brain aging in...
A year of consistent aerobic activity didn’t just boost fitness; it shifted...
