Wellness Homes Plate Perfect
This image provided by Casa Cubista shows handcrafted dishes. In Olhao, Portugal, former Canadians David Pimentel and Arren Williams' created Casa Cubista, named for...
School Nutrition Standards face changes after new DGA
With the release of the 2025-2030 Dietary Guidelines for Americans (DGA) last week, attendees at the School Nutrition Association's (SNA) School Nutrition Industry Conference...
MUST READ
Exclusive | Two Fitness Companies Are Merging With Jared Kushner’s Backing
The parent company of ClassPass is combining with fitness-tech maker EGYM to capitalize on AI in the industry.
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First leukaemia patient to get pioneering drug on NHS says it is ‘very sci-fi’
Fergus WalshMedical editorChris Williams, 29, from Belfast was diagnosed with the same aggressive type of leukaemia as Oscar in 2021.When the cancer returned, he...
Breakthrough lung cancer treatment | FOX 13 Tampa Bay
Jorge Manchola, a retired Air Force staff sergeant, was diagnosed with stage 4 lung cancer in 2023. The cancer had spread to his lungs...
Community Focus: Dr. Jen Sacheck breaks down changes to gederal nutrition guidelines
Brown University’s Behavioral and Social Sciences chair Dr. Jen Sacheckjoined 12 News at 4 Wednesday to break down the changes to federal nutritional guidelines.
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To lose weight and maintain lean muscle, eat these healthy foods on repeat, says...
One of the most common things I get asked as a personal trainer is for a healthy eating shopping list for weight loss and...
Stress management techniques for the holiday season
Stress management techniques for the holiday season
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Start early, switch off devices: How to manage stress like a CEO
Start early, switch off devices: How to manage stress like a CEO
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Cancer Caregiver Anxiety: How to Manage the Stress
Cancer Caregiver Anxiety: How to Manage the Stress
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Nutrition
Community Focus: Dr. Jen Sacheck breaks down changes to gederal nutrition guidelines
Brown University’s Behavioral and Social Sciences chair Dr. Jen Sacheckjoined 12 News at 4 Wednesday to break down the changes to federal nutritional guidelines.
Source...
To lose weight and maintain lean muscle, eat these healthy foods on repeat, says...
One of the most common things I get asked as a personal trainer is for a healthy eating shopping list for weight loss and...
Eating less ultraprocessed food supports healthier aging, nutrition research shows
OLDER ADULTS can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet — and this shift leads to improvements across...
Wellness Wednesday: Realistic nutrition trends for 2026
FRESNO, Calif. (KGPE) – It’s Wellness Wednesday! Registered Dietitian Jana Westin from Health Wins spoke with Katherine Phillips about realistic nutrition trends for 2026. ...
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FITNESS
Japanese Walking fitness trends takes world by storm
"Japanese Walking" is taking over the world. Created by a Japanese expert, the fitness routine...
Exclusive | Two Fitness Companies Are Merging With Jared Kushner’s Backing
The parent company of ClassPass is combining with fitness-tech maker EGYM to capitalize on AI...
Prisma Medical Fitness Center move from hospital to Springbrook sparks concerns
A decision to move the Prisma Health Blount Memorial Medical Fitness Center from within the...
Fitness Remix 2026 Dance turns cardio into a party in Baltimore
Inside an evening dance fitness class in Baltimore, the music is...
MENTAL HEALTH
Stress management techniques for the holiday season
Stress management techniques for the holiday season
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MEDICAL BREAKTHROUGHS
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WELLNESS LIFESTYLE
Expert Says Small “Micro Habits” Help New Year’s Health Resolutions Stick
By Trish Svoboda/Image courtesy Eggland’s Best
As many people struggle to keep New Year’s resolutions past January, a nutrition expert says small, realistic changes are...
Learn healthy habits in the evenings at webinars offered by Penn...
UNIVERSITY PARK, Pa. — Anyone interested in managing weight while eating satisfying, nutritious foods can learn about a science-based way to accomplish those goals...